[1] Four drops each of Brain Power, Sacred Frankincense, Vetiver, and Valor diluted Coconut Oil. The amount of Coconut Oil will depend. Begin with 1 TBSP of Coconut Oil and then add more as needed if EOs are irritated the sensitive areas of skin. Apply on back of neck, along spine, and back of feet.
[2] Diffuse Peace & Calming morning and night. The Home Diffuser, which comes in the Premium Starter Kit and Basic Plus Kit, is perfect for everyday use. It requires filling distilled water up to the fill line and placing about 10-13 drops of the essential oil in the water. Then, you plug the cord into the wall, press the switch, and it will run for several hours.
Here is a perfect graphic, created by Kim Prather, to begin choosing and stocking up on EOs for your home medicine cabinet. Click to enlarge!
DISCLAIMER: The information provided on Ancient Essentials is for educational purposes only. It is not intended to prescribe, diagnose, treat, cure, or prevent any disease. It is your responsibility to educate yourself and address any health or medical needs you may have with your physician. Please seek professional help when needed.
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